Body, Soul & Earth Wisdom - Guiding you back home to yourself & the Earth through yin yoga, herbal medicine & sacred ritual
Welcome
Are you feeling tired, sore or disconnected from yourself?
Join my free 5 Day Yin Yoga Immersion. A free resource for you to begin, deepen or continue your Yin Yoga practice.
Each day you will enjoy a new yin yoga practice designed to calm your mind, renew your energy, and bring you back home to yourself and your body.
If your yin practice has been on hiatus, or you’re keen to start a practice, this is the perfect resource for you.
Hello!Our StoryHey I’m Bec - a yoga teacher (yin yoga is my jam), reiki healer and herbalist, and I wrote a personal development book you might like, Life in the Soul Lane.
I help women slow down and reconnect with themselves through yin yoga, earth-based practices, and seasonal living.
Below you will find some free resources. Flow with me on YouTube, tune into my podcast The Health Source, or pick one of my inspiring playlists on Spotify. You can also meditate with me on Insight Timer.
I'd love for you to come and connect with me on socials, linked below.